Close Menu
  • Homepage
  • Local News
  • India
  • World
  • Politics
  • Sports
  • Finance
  • Entertainment
  • Business
  • Technology
  • Health
  • Lifestyle
Facebook X (Twitter) Instagram
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA
Facebook X (Twitter) Instagram Pinterest
JHB NewsJHB News
  • Local
  • India
  • World
  • Politics
  • Sports
  • Finance
  • Entertainment
Let’s Fight Corruption
JHB NewsJHB News
Home»Lifestyle»‘100% you can escape it’: Kangana Ranaut suggests home remedy to prevent catching a cold; we ask experts to weigh in | Health News
Lifestyle

‘100% you can escape it’: Kangana Ranaut suggests home remedy to prevent catching a cold; we ask experts to weigh in | Health News

May 4, 2025No Comments4 Mins Read
Facebook Twitter Pinterest LinkedIn Tumblr Email
Share
Facebook Twitter LinkedIn Pinterest Email

Cranking up the air conditioner on summer time afternoons may appear to be the one respite from insufferable warmth, however strolling out and in of temperature-controlled rooms can usually end in a horrid chilly, which might take days to heal. However Kangana Ranaut appears to have an answer.

In a current dialog with Mamaraazzi, the Trend actor shared a house treatment that, in keeping with her, can forestall an incoming chilly.

She instructed taking some amla, haldi, ginger, and a little bit of black pepper, including them to water, and bringing the concoction to a boil. Pressure and sip it. “Agar aapko chilly hone wala ho, aap ye lenge toh 100% you’ll be able to escape it (If you happen to can really feel like you might be about to catch a chilly, have this combine),” mentioned the Member of Parliament.

However does this concoction do what Kangana Ranaut claims it does? We reached out to well being consultants to seek out out.

Story continues under this advert

Various therapeutic knowledgeable Anadi Sharma shared that the drink is wealthy in nutritional vitamins and antioxidants that may be helpful in combating off a frequent chilly. Based on him, amla is a wonderful supply of vitamin C that helps increase immunity, and turmeric fights inside irritation. “Black pepper, however, helps enhance absorption of vitamins like curcumin current in turmeric in addition to prevents chilly and congestion, in addition to supporting digestion and intestine well being,” he defined.

“The concoction helps preserve electrolyte stability when consumed with a pinch of salt. It detoxifies the physique gently and naturally, regulates physique warmth throughout summer time, and likewise brightens pores and skin and improves hair energy over time,” he added.

Festive offer

Dr Prashant Saxena, senior director & HOD, Pulmonology, Crucial Care and Sleep Medication, Fortis Hospital, Vasant Kunj, Delhi, additionally instructed indianexpress.com that Kangana Ranaut’s mix shouldn’t be solely celebrated in conventional Indian drugs but in addition garners curiosity concerning its effectiveness in stopping colds.

Based on him, irritation performs a major function within the growth of colds. The anti-inflammatory results of each haldi and black pepper may also help mitigate signs related to higher respiratory infections, thus probably decreasing the period and severity of colds. “The mix of those substances gives a lift to the immune system. Turmeric and amla are notably famous for his or her excessive antioxidant content material, which helps fight oxidative stress within the physique,” he added.

Story continues under this advert

Nevertheless, in a cautionary word, he added that whereas there may be substantial anecdotal proof and conventional practices surrounding using these substances, extra rigorous scientific research are wanted to ascertain their efficacy in chilly prevention absolutely.

cold Combat the chilly with this dwelling treatment (Supply: Freepik)

How are you going to incorporate it into your weight loss program?

Based on Sharma, the perfect time to drink it’s within the morning, earlier than breakfast, or mid-morning, when your abdomen isn’t too full.

“You’ll be able to throw in some tulsi whereas boiling, or add a little bit honey as soon as it cools a bit—it tastes nicer that method. Make a batch for a few days, preserve it within the fridge, and gently heat it whenever you need to drink,” he mentioned. Nevertheless, he warned in opposition to pairing it with tea, espresso, or milk instantly afterward. Wait about half-hour to get pleasure from your beverage of selection. Sharma really useful having it 3–4 occasions every week, but when it fits your physique, you’ll be able to even make it a every day ritual.

DISCLAIMER: This text is predicated on info from the general public area and/or the consultants we spoke to. At all times seek the advice of your well being practitioner earlier than beginning any routine.



Source link

catching cold Escape experts health Home Kangana news prevent Ranaut remedy suggests weigh
Share. Facebook Twitter Pinterest LinkedIn Tumblr Email

Related Posts

Motherson offers to acquire Marelli of Japan | Business News

May 25, 2025

Instax Wide Evo Premium Edition: Shoot now, print later | Technology News

May 25, 2025

Suspension of 18 BJP MLAs revoked, says Karnataka Speaker | Bangalore News

May 25, 2025

Madhya Pradesh woman dies after being raped by neighbours: police | India News

May 25, 2025
Add A Comment
Leave A Reply Cancel Reply

Editors Picks

Kelsey Grammer’s ‘Karen: A Brother Remembers’: Biggest Bombshells

May 25, 2025

Motherson offers to acquire Marelli of Japan | Business News

May 25, 2025

Instax Wide Evo Premium Edition: Shoot now, print later | Technology News

May 25, 2025

3 Lessons To Learn From Tony Robbins’ Seminars That You Can Apply To Your Finances

May 25, 2025
Popular Post

Aiming for a Karnataka repeat, MVA allies plan course of action for Lok Sabha, Maharashtra assembly elections

Google TV Streamer Release Date, Price & Spec Rumours

Cinematograph Act: Govt may drop provisions on re-examination of films

Subscribe to Updates

Get the latest news from JHB News about Bangalore, Worlds, Entertainment and more.

JHB News
Facebook X (Twitter) Instagram Pinterest
  • Contact
  • Privacy Policy
  • Terms & Conditions
  • DMCA
© 2025 Jhb.news - All rights reserved.

Type above and press Enter to search. Press Esc to cancel.