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Home»Lifestyle»‘I will sip it like a beer because…’: Paresh Rawal admits he drank his urine to heal a knee injury faster; why experts warn against such unproven remedies | Health News
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‘I will sip it like a beer because…’: Paresh Rawal admits he drank his urine to heal a knee injury faster; why experts warn against such unproven remedies | Health News

April 28, 2025No Comments4 Mins Read
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Veteran actor Paresh Rawal not too long ago opened up about an uncommon treatment he adopted to get well from a critical knee harm sustained whereas capturing for Rajkumar Santoshi’s movie Ghatak. 

Rawal revealed that after injuring his leg throughout a scene with Rakesh Pandey, he was rushed to Nanavati Hospital in Mumbai by fellow actors Tinnu Anand and Danny Denzongpa. Fearing his profession was over, he shared that motion director Veeru Devgan instructed a shocking methodology to velocity up his restoration: ingesting his personal urine.

Talking to The Lallantop, Rawal stated, “Veeru Devgan had come to go to after I was in Nanavati (hospital). When he acquired to know I used to be there, he got here as much as me and requested what occurred to me? I instructed him about my leg harm.” 

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He continued, “He instructed me to drink my very own urine very first thing within the morning. All fighters do that. You’ll by no means face any drawback, simply drink urine very first thing within the morning. He instructed me to not devour alcohol, which I had stopped, mutton or tobacco. He instructed me to eat common meals and urine within the morning.” 

Decided to observe the recommendation correctly, Rawal added, “I’ll sip it like a beer as a result of if I’ve to observe by, I’ll achieve this correctly.” After doing this for 15 days, he stated, “When the X-ray experiences got here in, the physician was shocked.” In keeping with Rawal, what would have usually taken over two months to heal as a substitute healed in a few month and a half.

However, is there any scientific proof to assist the concept ingesting one’s personal urine can velocity up the therapeutic of such accidents?

Dr Jagadish Hiremath, public well being mental, tells indianexpress.com, “There may be at the moment no scientific proof to assist the declare that ingesting one’s personal urine can help within the therapeutic of fractures, ligament accidents, or comparable musculoskeletal situations.”

Dr Pranav Honnavara Srinivasan Advisor Surgical Gastroenterologist at Fortis Hospitals, provides, “Whereas we respect particular person experiences and private selections concerning restoration, from a scientific and medical standpoint, there is no such thing as a proof to assist the concept ingesting urine aids in therapeutic accidents resembling fractures, ligament tears, or different musculoskeletal situations.”

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“Therapeutic from such accidents usually is dependent upon components just like the physique’s pure regenerative processes, sufficient blood provide, relaxation, diet, and acceptable medical interventions,” notes Dr Hiremath, including that while urine comprises some components like electrolytes, urea, and hint quantities of nutritional vitamins, these are substances the physique has already chosen to eradicate. “Reintroducing them doesn’t present any confirmed therapeutic profit, notably within the context of bone or delicate tissue therapeutic.”  

Potential dangers or unwanted effects that might come up from ingesting urine

Urine is usually sterile on the level of manufacturing in wholesome people, Dr Hiremath says, however it’s primarily a waste product containing substances the physique seeks to take away, resembling toxins, extra salts, and metabolic by-products. Repeatedly consuming it over a time period might pose dangers, together with dehydration (resulting from its excessive salt content material), imbalances in electrolytes, and elevated burden on the kidneys.

Dr Srinivasan states, “Urine is primarily a waste product, it comprises substances the physique is attempting to eradicate, resembling extra salts, toxins, and byproducts of metabolism. Reintroducing these substances into the physique doesn’t promote tissue therapeutic and will probably expose a person to pointless micro organism or contaminants, notably if the immune system is already harassed resulting from an harm.”

May way of life modifications clarify a faster-than-expected restoration from a knee harm?

Dr Hiremath says, “Completely. A well-balanced weight loss plan wealthy in protein, nutritional vitamins (resembling Vitamin C and D), calcium, and different important vitamins performs an important position in supporting the physique’s pure therapeutic mechanisms.” Enough hydration, abstaining from substances like alcohol that may impede therapeutic, sustaining a wholesome way of life, and following a structured rehabilitation program can considerably improve restoration from accidents.

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Many instances of “faster-than-expected” therapeutic are sometimes a results of a mix of those optimistic way of life components, particular person organic variability, and adherence to medical recommendation. 

DISCLAIMER: This text relies on data from the general public area and/or the specialists we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.



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