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Home»Lifestyle»Chef Rahul Rana on redefining Indian vegetarian cuisine at his Michelin-starred Dubai restaurant Avatara: ‘No longer a compromise’ | Food-wine News
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Chef Rahul Rana on redefining Indian vegetarian cuisine at his Michelin-starred Dubai restaurant Avatara: ‘No longer a compromise’ | Food-wine News

June 17, 2025No Comments6 Mins Read
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As international superb eating is leaning closely into sustainability and conscious consuming, chef Rahul Rana is inserting Indian vegetarian delicacies on the centre of that dialog, however with out counting on the standard suspects like paneer, potato, and heavy masalas. His Michelin-starred Dubai restaurant – Avatara – launched in 2022, is a daring, evolving experiment that celebrates greens, grains, and spices with precision and creativity – an amalgamation of all of his learnings.

On this candid chat, Rana opens up about his roots in Rishikesh, his surprising pivot from a military dream to the culinary world, and why vegetarian meals in the present day just isn’t about limitations however prospects.

Learn the edited excerpts under:

Q: Inform us about your childhood in Uttarakhand’s Rishikesh?

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Rahul Rana: I grew up in Rishikesh, a phenomenal vacationer vacation spot well-known for yoga and spirituality. My upbringing was rooted in a household with sturdy farming traditions and a proud military background. That basis has formed my values and work ethic in the present day.

interiors Chef Rahul Rana’s Avatara in Dubai (Photograph: PR Handout)

Q: What made you turn into a chef?

Rahul Rana: I needed to affix the military, initially, impressed by my father’s service. When that path didn’t work out, I discovered myself drawn to cooking – one thing I had at all times been surrounded by in my household. That’s once I realised my true calling was to turn into a chef.

Q: Can you are taking us via your early culinary journey in India, and the way Dubai occurred?

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Rahul Rana: My culinary journey started in India, coaching in traditional kitchens and dealing throughout totally different areas to grasp the range of Indian delicacies. I moved to Dubai with a dream, to signify Indian vegetarian meals in a brand new mild. Dubai’s vitality, multiculturalism, and openness to innovation made it the proper platform.

Q: What impressed you to open an all-vegetarian, no-onion, no-garlic, no-masala Michelin-starred restaurant like Avatara?

Rahul Rana: Once we launched Avatara, we needed to show that vegetarian meals will be luxurious and scrumptious with out onion, garlic, or heavy masalas and that concept labored rather well. Now, staying true to the that means of “Avatara” or reincarnation, we’re evolving and introducing onion and garlic in our new menu to deliver recent flavours whereas honouring our journey.

Q: A reminiscence related to Indian delicacies on the menu — can you are taking us via that?

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Rahul Rana: It’s onerous to choose a single favorite because the menu is continually evolving. Every dish is created with a story in thoughts, usually impressed by a reminiscence, a area, or an emotion. I watch how company join with the dishes, that response usually turns into essentially the most rewarding a part of the method. Actually, each dish on the menu ties again to Indian delicacies indirectly. It is perhaps a contemporary take, however the soul is at all times rooted in custom.

Q: Do you assume there’s a renewed highlight on vegetarian and vegan delicacies at a worldwide degree?

Rahul Rana: Completely. Individuals are starting to understand that vegetarian delicacies is way extra various and flavourful than they ever imagined. It’s not seen as a compromise, it’s an expertise in itself. The truth that it’s nonetheless so untapped makes it particular. There’s a lot extra to find, experiment with, and elevate, particularly when it’s handled with intention and creativity.

Q: Inform us about your loved ones life. Do you prepare dinner at dwelling?

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Rahul Rana: Sure, I do deal with them occasionally, however my spouse is a tremendous prepare dinner as nicely, so there’s at all times lots of selection at dwelling. Cooking collectively or simply sharing a meal with the youngsters is among the easiest joys for me.

Q: How was your newest expertise on the lately concluded Superstar MasterChef?

Rahul Rana: It was extremely humbling. Being invited as a choose on MasterChef was not only a private milestone, it signified that the meals I create resonates throughout cultures. It was an honour to be in that house and share what I’ve realized.

Q: Who conjures up you essentially the most, and who do you see as your greatest competitor?

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Rahul Rana: I’ve had the privilege of working with among the greatest cooks all over the world, particularly in Dubai. Every of them brings one thing distinctive, and that fixed publicity to excellence retains me impressed and pushed. I strive to not see anybody as a “competitor” in a unfavourable sense – we’re all pushing boundaries in our personal approach. I’m grateful to be a part of a motion that’s redefining Indian meals, to be surrounded by individuals who imagine within the imaginative and prescient, and to get to get up day-after-day and do what I really like.

dish Chef Rahul Rana feels that dishes want as a lot visible enchantment (Photograph: PR Handout)

Q: How do you view Michelin-starred cooks like Garima Arora and Vikas Khanna who’ve popularised Indian delicacies at a worldwide stage?

Rahul Rana: They’re true pioneers. Chef Garima brings a daring, trendy voice to the desk and continues to redefine what Indian meals will be. Chef Vikas has been a strong international ambassador for Indian delicacies, mixing custom with innovation so gracefully. It’s at all times inspiring to trade concepts with them. We’re all including distinctive chapters to the evolving story of Indian gastronomy.

Q: If not a chef, you’ll have been…?

Rahul Rana: I might have served within the military. That was my first dream – one impressed by my household’s custom and my respect for self-discipline and repair.

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Q: How do you unwind on an off day?

Rahul Rana: I really like going for lengthy drives with my household, having fun with film nights collectively, or just enjoying at dwelling with my youngsters. It’s these little moments with them that recharge me essentially the most.



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