A duck didn’t deter Sai Sudharsan from maintaining his preparatory and visualisation regimes intact for the second innings on his his Take a look at debut in opposition to England at Leeds on Sunday. If something, it solely get higher because the younger no. 3 waited of his flip to bat as openers Yashasvi Jaiswal and KL Rahul strode out with India solely holding a six-run lead.
Determined to make amends and keep away from a doubtful pair, Sudharsan was seen taking down notes on a stay broadcast as fellow southpaw Jaiswal and senior batter Rahul negotiated the brand new, darkish Dukes ball.
The left-handed batter was additionally noticed following the ball, visualising together with his helmet on. Sudharsan was seen lifting the ball and elevating it earlier than his eyes, and shifting it sideways whereas maintaining monitor of the trail.
‘He writes a journal’
Sudharsan’s Tamil Nadu statemate and former India wicket-keeper Dinesh Karthik revealed that the Gujarat Titans batter follows a strict and elaborate off-field preparatory regime forward of video games.
WATCH | Sai Sudharsan’s distinctive visualisation technique earlier than 30-run knock
“I’m fairly positive he writes a journal. He’s somebody who has a really previous head on very younger shoulders. He does numerous issues off the sphere, like meditation, loads of yoga, and has a really lengthy warm-up regime as effectively. He’s a person who is able to shine on this worldwide scene. Within the restricted alternatives that he has had in ODI, he has performed very well, and now he has acquired his alternative in Take a look at cricket as effectively,” Karthik remarked.
After being caught down leg by the wicket-keeper for a duck within the first innings, Sudharsan responded with a agency 30-run knock earlier than a booming in-swinger from England captain Ben Stokes had him flick a supply to the mid-wicket fielder, shortly earlier than shut of play on Day 3.
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“First innings, caught down the leg aspect, however at the moment he appeared strong. He performed the half, and as luck would have it, it’s not going to be simple. That you must battle it out. One innocuous shot and caught at midwicket. That’s how the sport goes,” stated Karthik on Sky Sports activities.
“When it comes to preparation, I really feel that an important factor for me is visualisation and placing in laborious work in apply,” Sudharsan had opened about his strategies throughout a breakout IPL 2025 season with Gujarat.
“I attempt to see what the bowler is doing after which take tactical benefits from the bowler. I first check out issues within the nets, whether or not it’s potential to do it in opposition to a specific bowler. I visualise it, then I am going and take a look at it within the match,” he stated earlier than ending because the Orange Cap winner, aggregating 759 runs.

