Display time. In immediately’s always-on society, it’s one thing we should be aware of, and our telephones are sometimes the primary culprits.
Android and iOS have lengthy had instruments for monitoring your cellphone use, however in case you’re making an attempt to kick the scrolling behavior, uncomfortable stats and weak app blockers are a partial resolution at finest.
Google is lastly taking issues one step additional on Android 17, introducing a function referred to as ‘Pause Level’. It mimics third-party apps by briefly proscribing entry to different, “distracting” apps, encouraging deep respiratory or a change to apps which can be thought-about extra fulfilling.
Nonetheless, in case you’re hooked on the dopamine hit of social media, it received’t take a lot to get round. After 10 seconds or a easy restart of your cellphone, you’re again to your previous methods.

Credit score: Google
What you actually need is one thing that makes these apps nearly inconceivable to make use of, which is the place Samsung’s new One UI 9 function comes into play.
Taking issues offline
Inside the One UI 9 beta that’s simply begun rolling out to Galaxy S26 handsets, Android Authority has noticed a brand new, hidden function that goes a lot additional than Pause Level.
Accessed by way of Connectivity labs, it’s an experimental set of options that’s solely revealed if you faucet the ‘Clever Wi-Fi’ button in Settings a number of instances. The brand new ‘Community restriction’ instruments can robotically disable the community connection if you open an app that you simply’ve flagged as distracting.
…your web connection will instantly drop if you open a distracting app, rendering it ineffective normally
Sure, that’s proper: your web connection will instantly drop if you open a distracting app, rendering it ineffective normally. Whereas unconfirmed, this can presumably apply to each Wi-Fi and cell knowledge – blocking one with out the opposite could be pointless.
Screenshots obtained by Android Authority present the choice to set a ‘Downtime’ schedule, which might make the apps you choose solely obtainable to make use of in offline mode. That is good for a music or video streaming service, the place you may obtain the content material earlier than restrictions come into play.

Dylan H / Android Authority
To make selecting your apps simpler, Samsung seems to group them into six classes: Browser, Sport, Social, Streaming, Different and Preset.
Identical to Pause Level, there will likely be methods across the block. On this case, altering the Community restriction schedule or blocked apps appears solely to require a ‘Community controls PIN’ to be entered inside Settings.
It could possibly be much more efficient as an addition to the Google Household Hyperlink of parental controls obtainable on Samsung Galaxy telephones, that means a baby could be unable to revive entry with out their father or mother or carer’s approval.
A terrific begin – however that’s all it’s
I’m not about to recommend that these community restrictions will remedy any deep-rooted points you’ve got with senseless cellphone use.
That’s a multi-faceted challenge and can seemingly require a mix of approaches. It took numerous experimentation and eight completely different methods to search out one thing that finally labored for me.
For instance, an app like Chrome is usually used for each real productiveness and senseless doomscrolling. There doesn’t seem like any possibility to limit community entry based mostly on the particular web site you’re making an attempt to navigate to, which might take issues to the subsequent degree.

Luke Baker
Nonetheless, it does introduce numerous what I imagine to be non-negotiable: friction. Making it more durable to entry probably the most distracting apps is a core a part of a sustainable relationship together with your smartphone, however you may not wish to go chilly turkey and delete them outright.
Making it more durable to entry probably the most distracting apps is a core a part of a sustainable relationship together with your smartphone
Community restriction gives a center floor that goes quite a bit additional than Pause Level, permitting you to make use of your smartphone as a software whereas avoiding most of its unhelpful distractions.
As a present Galaxy Z Fold 7 person, I can’t wait to attempt it out. With One UI 9 anticipated to debut alongside the Galaxy Z Flip 8 and Fold 8 collection in July, we shouldn’t have lengthy to attend.

