Nowadays, the downsides of too lengthy spent sitting down are effectively documented.
A Yale Medication article highlights analysis exhibiting hyperlinks between extended sitting and diabetes, poor coronary heart well being, weight acquire, melancholy, dementia and several other sorts of most cancers. On condition that unfavorable outlook, it is smart for us to keep away from a sedentary life-style as a lot as potential.
However for those who’re one of many hundreds of thousands of people that work in an workplace job, what do you do? Quitting your job and dealing in a special trade isn’t sensible and even fascinating for many individuals.
When you make money working from home, one potential answer is to change out your common desk for a standing one. Elevating its top permits you to comfortably work whereas standing up, which is significantly better possibility to your long-term well being.
Cheaper choices are sometimes positioned on prime of your current desk, however all of the entries on this article are often known as sit-stand desks. This implies you possibly can nonetheless use it in regular sitting mode, then transfer to a standing place everytime you’d like.
The choices under are ranked, however the perfect standing desk for you’ll depend upon your own home and what you’re on the lookout for. That will help you determine, the FAQ part on the backside of this web page contains detailed shopping for recommendation.
Finest standing desk 2023
1. Autonomous SmartDesk Professional – Finest total
Professionals
- Engaging, stable design
- In depth top adjustment
- Simple to customize
Cons
- Irritating setup
- Costly within the UK
Worth When Reviewed:
From $499
You may not have heard of Chinese language firm Autonomous, however you shouldn’t ignore the SmartDesk Professional.
It’s an excellent standing desk, combining a horny design with premium supplies and even a alternative of sizes (for those who’re within the US).
Nevertheless it’s the peak adjustment that units this desk aside from rivals. It may well go all the best way from 66.5-132cm, making this a sensible choice for taller folks. You too can set 4 saved positions and simply transfer between them.
Assembling and establishing the desk proves to be the most important frustration, however you’ll solely have to do that as soon as. Nonetheless, the beginning value is less expensive within the US than the UK, with solely the center of three sizes (135x74cm) out there within the latter.
Learn our full
Autonomous SmartDesk Professional evaluate
2. Maidesite S2 Professional – Finest worth for cash
Professionals
- Strong construct high quality
- Nice worth
- Loads of options
Cons
- Not the perfect cable administration
- Does not go greater than 120cm
Worth When Reviewed:
$469.99
When you’re not trying to spend fairly as a lot, the Maidesite S2 Professional is a superb inexpensive various.
Construct high quality definitely hasn’t been compromised, with a horny mix of wooden and steel out there in a number of completely different shades. It’s out there in each 120x60cm and 140x70cm variations, and the latter provides ample room for a dual-monitor setup.
A discrete reminder to face up and saved heights are each nice options, however cable administration isn’t the perfect. A most top of 120cm may very well be improved, too.
But when that is your first time shopping for a standing desk, the S2 Professional is a wonderful alternative that may serve you effectively.
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Maidesite S2 Professional standing desk evaluate
3. FlexiSpot E1L – Finest L-shaped
Professionals
- Customisable L-shaped design
- Nice construct high quality
- Giant floor space
Cons
- Comparatively restricted top adjustment
- Unclear setup directions
- Not out there within the US
Most standing desks are a standard rectangular form, however what if you wish to put it within the nook of the room?
That’s the place Flexispot’s E1L is available in. Because the identify suggests, it has an L-shaped design that helps you maximise the area out there. You may even change the longer edge to the opposite facet for those who’d like.
That design additionally means it has a bigger whole space than most desks: you possibly can select between 160x100cm and 180x120cm. Construct high quality can also be superb.
Top adjustment is barely lower than some rivals at 71-120cm, however it could possibly accommodate as much as 100kg of whole weight.
When you full the complicated meeting, it’s an awesome possibility for the correct room.
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FlexiSpot E1L evaluate
Professionals
- Slick but sturdy design
- Very quick setup
- Constructed-in USB ports
- Devoted storage drawer
Cons
- Susceptible to fingerprint smudges
- Solely helps 50kg of weight
- Not the best top vary
Worth When Reviewed:
$499.99
The Flexispot EG8 isn’t the very best standing desk you should purchase, but it surely has some options that you just received’t discover elsewhere.
They embrace built-in USB ports (two USB-A, one USB-C), permitting you to conveniently cost units at as much as 18W. You additionally get a separate storage drawer beneath, serving to to keep away from the desktop changing into cluttered.
With meeting taking simply 10 minutes and a horny but sturdy finish consequence, there’s rather a lot to love concerning the Flexispot EG8. It’s not all excellent news, although, with the comparatively small 122x61cm desktop solely in a position to assist 50kg of weight.
Top adjustment between 72-121cm is first rate, but it surely’d nonetheless be good to see a higher vary right here. And also you’ll must put up with some fingerprint smudges.
Learn our full
Flexispot EG8 Standing Desk evaluate
5. Flexispot ED2 – Finest for ease of use
Professionals
- Simple to arrange and use
- Excessive-quality construct
- Robust and durable
Cons
- Not a lot top adjustment
- Desktop offered individually
Worth When Reviewed:
$299.99
Most standing desks is usually a problem to assemble, however not the Flexispot ED2. When you’ve got half-hour and a few expertise constructing flat-pack furnishings, it’s comparatively easy.
The desk continues to impress as soon as totally constructed, too. A sturdy steel and wooden development means it ought to the check of time, particularly with assist for as much as 100kg of weight. Nonetheless, you have to to purchase the desktop individually.
Adjusting the peak of the desk can also be easy (with three presets out there), however a spread of 71-119cm is sort of restricted. When you’re notably tall or use a chair that’s near the bottom, it’s not the only option.
In the end, the price of the desktop and optionally available extras (corresponding to a CPU holder and keyboard tray) can quickly mount up, making the Flexispot ED2 much less inexpensive than it first seems.
Learn our full
FlexiSpot ED2W House Workplace Standing Desk evaluate
6. Bakker Elkhuizen – Finest non-electric
Professionals
- No electrical energy required
- Simple to make use of
- Sturdy design
Cons
- Top adjustment is fiddly
- Costly
- Not out there within the US
The Bakker Elkhuizen doesn’t do sufficient to justify its excessive price ticket, which is the principle cause it sits on the backside of this record.
Nonetheless, this desk has one characteristic that almost all rivals can’t match: the power to regulate top with out being linked to the mains. It’s powered by gasoline as a substitute, though really transferring between the 74-113cm heights is usually a a problem.
At 120x70cm, desktop is without doubt one of the smaller standing desks you should purchase. The one white end out there can also be relatively uninspiring, and there are not one of the additional options you’ll discover on different standing desks right here.
In the end, the Bakker Elkhuizen is simply too costly for most individuals to noticeably take into account it. Except you actually don’t wish to depend on electrical energy, there are higher (and extra inexpensive) choices on the market.
Learn our full
Bakker Elkhuizen Work & Transfer Desk House evaluate
FAQ
Why are standing desks higher than regular ones?
Because the identify suggests, standing desks help you proceed working whereas standing up. This avoids extended intervals of sitting down, which we all know to be unhealthy for our long-term well being.
Even for those who’re in a position to stand for lengthy intervals of time, there will probably be an adjustment interval. However finally, most individuals will be capable to work whereas standing up with none unfavorable affect to their productiveness. It might also have a constructive impact.
A standing desk permits you to step by step experiment over time, notably for those who select a height-adjustable possibility.
Ought to I get a height-adjustable standing desk?
Ideally, sure. All of the standing desks on this chart are top adjustable, which means they’ll function at seated and standing positions or something in between.
For most individuals, that’s preferable to a less expensive sit-stand desk, which is positioned on prime of your current desk at a set top. Moderately than having to take away the standing desk (which might be heavy) every time you wish to sit down, a height-adjustable desk can transfer on the contact of a button.
The one caveat is that they often require a mains connection to work. However for those who’re plugging in a laptop computer or desktop PC close by wherever, this shouldn’t be a difficulty.
When ought to I take advantage of a standing desk?
Anytime you want! Standing for the whole working day would in all probability be optimum for our well being, however that’s not sensible.
As an alternative, goal to roughly cut up your time between sitting and standing. Normal recommendation often recommends getting up out of your desk roughly as soon as each hour, so strive switching between positions at these intervals. Some standing desks may even set a reminder to do that.
Will a standing desk assist with again ache?
Almost certainly, though there’s no conclusive proof to assist it.
Standing at a desk is usually thought of higher to your again than sitting, supplied it’s set to the right top for you. It must also promote higher posture, notably for those who are usually hunched over whereas working in a chair.
How tall does my standing desk should be?
You’ll want to ensure your standing desk is ready to the right top to see the advantages. Purpose to have it positioned at elbow top when your elbows are 90° from the ground.
For instance, for those who’re 5 ft 8 inches (173cm) tall, a standing top of round 41-42 inches will probably be about proper. Nevertheless it’s price measuring this your self to ensure, together with whereas carrying footwear if that’s one thing you ever do whereas working.
When you’re effectively over 6 ft (183cm) tall, be sure that the desk you’re contemplating goes excessive sufficient so that you can comfortably use it whereas standing.
How a lot ought to I spend on a standing desk?
It relies upon what you’re on the lookout for. Fundamental variations that work together with your current desk often value beneath $200/£200, however are additionally typically cumbersome and glued to at least one place.
To get a height-adjustable desk, you’ll often must pay at the least $300/£300. Some high-end fashions are two and even thrice that a lot, and often mix a bigger floor space with premium supplies with additional top adjustment. A less expensive mannequin might supply all of the options you want, although.