Christie Brinkley’s desires had been larger than her abdomen.
The CoverGirl, who shot to fame within the late ’70s and ’80s, opens up in her bombshell new memoir about how she typically “starved” herself on the peak of her modeling days to remain runway prepared, RadarOnline.com can reveal.
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In her new memoir, the supermodel laid out her extremely strict weight loss program of 0% fats yogurt and a ‘chew of cheese’ within the ’70s.
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For Uptown Woman, the 71-year-old mannequin unearthed Seventies diary entries detailing diets that learn like a “registry of self-imposed hunger.”
An entry from her Oct. 14, 1975 diary listed a stark day by day menu: a “sugar-free digestive cookie” for breakfast, a 0% fats yogurt cup, an orange, and a small portion of brown rice for lunch.
This was adopted by “one chew of Gruyère cheese and one 0% fats yogurt” for dinner.
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Brinkley has admitted she will be able to’t imagine she ‘thought she was wholesome’ whereas taking part in ‘fad diets.’
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Delving into the “fad diets” that surrounded the modeling trade on the time, Brinkley admitted: “I can’t imagine that this was my concept of wholesome.”
She added: “However on the time, I used to be so determined to suit into designer garments, which got here in just one dimension once I was a younger mannequin: runway dimension, which was impossibly small.
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“The thinner I used to be, the extra possible I might be capable of metamorphose right into a costume or pantsuit – and the much less embarrassed I might possible really feel at work.
“Even so, I did a number of modeling with the zippers open within the again and with photographers asking me to show this fashion or that so the digicam wouldn’t reveal my jerry-rigged outfit.”
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She revealed Eileen Ford, a former mannequin and high government at Ford Fashions, as soon as instructed her to eat “solely fish” – a troublesome order for the vegetarian mannequin to observe.
Regardless of “ravenous herself” on the peak of her profession, the Sports activities Illustrated Swimsuit cowl mannequin continues to stun followers along with her ageless magnificence and toned determine on the age of 71.
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The mannequin has persistently banked on clear consuming and train to keep up a wholesome determine.
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Final month, she made waves whereas flaunting her physique in a tiny pink bikini whereas lounging within the solar on a lavish boat outing.
Over time, Brinkley has been refreshingly open about how she stays in form – counting on a nutritious diet and common exercises to maintain her determine trim.
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In 2018, Brinkley revealed she places a robust emphasis on clear consuming, reducing again on sugar and steering away from meat.
She’s additionally adopted a vegetarian life-style since she was about 13 and has lengthy embraced her vibrant “rainbow weight loss program” as a day by day staple.
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In 2022, the mannequin mentioned whereas reducing weight was difficult, eliminating sugar made a big influence. She additionally voiced her robust dislike for weight-reduction plan, stressing how cultivating a wholesome mindset round meals and consuming habits is vital.
Brinkley defined: “We have now to cease considering of wholesome consuming as a “weight loss program,” which I name deny-eating. It is like you might be denying one thing you ought to be having.
“As a substitute, you could have a paradigm shift and be like, ‘I’ve the chance to reward myself.'”
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Elsewhere in her memoir, Brinkley delved into her second marriage to rocker Billy Joel.
In her private life, Brinkley has been married 4 occasions – and delves deep into her relationships in her new memoir.
Her highest profile marriage was to singer Billy Joel from 1985 to 1994. The 2 additionally share daughter Alexa Ray Joel, now 39.
Previous to Joel, Brinkley was married to Jean-François Allaux, and later tied the knot with Richard Taubman and Peter Prepare dinner. Her relationship with Prepare dinner resulted in 2008 after studying of his infidelity.