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Home»Lifestyle»How far should you keep mosquito repellents from the bed?
Lifestyle

How far should you keep mosquito repellents from the bed?

April 24, 2025No Comments3 Mins Read
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Mosquito coils, vaporizers, and plug-ins are a typical function in Indian households in the course of the hotter months. In any case, when these tiny bugs threaten to maintain us up all evening with their noisy buzzing or chew us into an itchy mess, the one answer is to maintain mosquito repellents switched on all evening. Whereas this transfer guarantees security and an evening of peaceable sleep, we surprise how secure it’s?

Understanding what’s inside

Dr Chaitanya Kulkarni, Marketing consultant, Inner Drugs, Kokilaben Dhirubhai Ambani Hospital, Navi Mumbai, defined that electrical vaporizers and coils use chemical substances like allethrin or prallethrin, that are derivatives of pure pyrethrins present in chrysanthemums. Whereas they assist maintain mosquitoes at bay, they will hurt people, notably with extended use in enclosed areas.

Dr Pooja Pillai, Marketing consultant – Inner Drugs, Aster CMI Hospital, Bangalore, agreed, including that the majority trendy mosquito repellents, whether or not within the type of coils, vaporizers, or digital gadgets, are usually designed for prolonged use. “Nevertheless, extended publicity to the chemical substances emitted by these merchandise can result in potential well being dangers, notably for delicate people, resembling kids or these with respiratory points,” she advised indianexpress.com.

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What occurs to your physique in the event you maintain them on all evening?

“If the room is poorly ventilated, these chemical substances may cause complications, eye soreness, and throat irritation. Youngsters, asthmatics, or folks with power sicknesses are extra susceptible,” talked about Dr Kulkarni. In reality, for delicate people, extended publicity can exacerbate present respiration difficulties or set off allergic reactions. Particularly, coils produce smoke which, together with different heated supplies, can set off indoor air pollution akin to smoking a number of cigarettes, he added.

mosquito repellent Don’t maintain mosquito repellents on for quite a lot of hours (Supply: Pexels)

How far must you maintain them from the mattress?

When positioning a mosquito repellent gadget, it’s essential to think about the space from the mattress to make sure each effectiveness and security.

Based on Dr Pillai, ideally, the gadget needs to be positioned no less than a couple of toes away from the place people sleep to reduce direct publicity to the emitted substances. This helps create a buffer zone that reduces the chance of inhaling concentrated chemical substances whereas nonetheless permitting the repellent to operate successfully within the surrounding space.

She added that it’s important to commonly monitor the gadget for any indicators of malfunction or extreme smoke, as these can point out a necessity for adjustment or alternative.

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“Place a window to be ajar, maintain the gadget or coil 2-3 meters away from the mattress, and keep away from being immediately beneath it. You may contemplate switching it off after a couple of hours as soon as the mosquitoes are repelled,” suggested Dr Kulkarni.

Listed below are some options to think about

Focused on the cautious customers, Dr Kulkarni shared that the most effective options are mosquito nets, pure repellents resembling citronella, and ceiling mounted electrical zappers.

In relation to safeguarding from illnesses like dengue and malaria, using repellents is crucial however the secure software is essential to keep away from compromising one’s properly being. If doubtful, practicality ought to at all times supersede effectiveness in withstanding air emissions indoors.

DISCLAIMER: This text relies on data from the general public area and/or the consultants we spoke to. All the time seek the advice of your well being practitioner earlier than beginning any routine.



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