Jaya Bachchan’s granddaughter Navya Naveli Nanda’s podcast What the Hell Navya, uncovers a treasure trove of knowledge when navigating life as a girl in India. In a latest episode, the host invited her grandmother and mom, Shweta Bachchan Nanda, to debate all issues womanhood, profession, love, and wellness. Because the dialog veered in the direction of magnificence suggestions, the Bollywood veteran shared that she loves rubbing salt on her physique to exfoliate her pores and skin and do away with bumps.
“Even I do it after my tub, throughout my arm. It’s superb for aura cleansing,” added Shweta.
In line with them, rubbing rock salt on the physique is a pure exfoliating ritual that helps take away useless pores and skin cells, enhance circulation, and detoxify. The minerals within the salt nourish the pores and skin, leaving it feeling easy, refreshed, and revitalised, revealed the mother-daughter duo.
To confirm their claims, indianexpress.com contacted Dr Shareefa Chause, a dermatologist at Dr Shareefa Skincare Clinic in Mumbai.
How are rock salt scrubs useful?
Rock salt is not only an ingredient utilized in cooking; it’s a part of scrubs and baths for its potential pores and skin advantages.
“In line with varied research, rock salt is believed to exfoliate useless pores and skin and enhance circulation. The minerals in rock salt, comparable to magnesium and potassium, are additionally recognized to assuage sore muscle tissues and promote leisure when utilized in a heat tub. Many individuals have used this treatment for ages,” mentioned the skilled.
Nevertheless, she listed a number of cons to utilizing it.”The coarse texture might be too abrasive, resulting in pores and skin irritation, micro-tears, dryness, bumps, and rashes. One’s pores and skin can get broken and turn into delicate. Overuse can strip the pores and skin of its pure oils, making it liable to dryness, redness, and discomfort,” mentioned Dr Chause. If utilized to infected pores and skin situations like eczema, psoriasis, or rosacea, it will possibly trigger burning, irritation, and redness, she added.
“Do not forget that these with extraordinarily dry or delicate pores and skin, eczema, psoriasis, or any pores and skin allergic reactions ought to keep away from utilizing rock salt or scrubs immediately on the pores and skin,” she pressured, cautioning towards blindly following any pattern with out understanding its repercussions and consulting an skilled.
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DISCLAIMER: This text relies on data from the general public area and/or the consultants we spoke to. At all times seek the advice of your well being practitioner earlier than beginning any routine.