Evaluating our private timelines with others — particularly friends who seem to have ‘achieved all of it’ — is a deeply human expertise. For actor Anjali Anand, these emotions got here to the forefront whereas working alongside Alia Bhatt in Rocky Aur Rani Kii Prem Kahaani.
Alia, a nationally recognised actor, is identified for her early success, hanging performances, and a life that many admire for its steadiness of profession and household. Anjali, who is almost the identical age, discovered herself reflecting on the stark distinction between the place they every stood in life.
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“Alia ko dekh ke, I believe mujhe ek hello cheez aa rahi thi (After seeing Alia, I believe I might solely consider one factor), that she was pregnant; we simply received to know. And she or he was sitting proper beside me. I believe, six months youthful than me. We’re virtually the identical age, and I used to be simply considering that, , the place I’m in life and the place she is in life. On this film, I’m simply beginning, and he or she has achieved every part. And now she’s pregnant additionally,” she shared in a latest interview with Bollywood Bubble.
Anjali added, “She has a husband, she has a daughter now, she has every part she might have. She has all the cash, she has all the liberty, she might be whoever she desires now, she will do no matter she desires. And I’m simply beginning… So it’s simply how totally different all people’s lives are… I simply hope my subsequent 10 years, I’m there the place she is true now.”
However, what causes this sort of timeline comparability, and the way can people handle it with out letting it have an effect on their self-worth?
Shrikari, medical psychologist and psychotherapist at Dhee Hospitals, tells indianexrpess.com, “It’s fully pure to expertise feelings once we see somebody of the same age attaining milestones we haven’t but reached. This sort of timeline comparability usually stems from societal narratives that outline “success” by age-related benchmarks. Social media and widespread tradition can amplify these comparisons, even when every particular person’s journey is exclusive.”
To handle this, he says, it helps to reframe the narrative, acknowledging that success will not be linear and every particular person’s path unfolds at its personal tempo. Practising self-compassion and setting private, significant targets can shield self-worth. It’s additionally useful to deal with inside measures of progress reasonably than exterior timelines.
How a lot does monetary success affect an individual’s sense of autonomy and identification?
Monetary safety can definitely broaden one’s choices and ease some pressures, Shrikari says, which can be interpreted as better ‘freedom.’ Nevertheless, identification and autonomy usually are not solely formed by monetary standing. In addition they come from self-awareness, emotional grounding, and a way of objective.
“When comparisons come up, it helps to shift focus from outcomes to the method – the day-to-day efforts, private progress, and small wins that form who we turn into. Valuing the journey permits people to really feel a way of possession over their progress, even when the exterior milestones look totally different from another person’s,” notes Shrikari.
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How can folks keep motivated and forward-looking when it appears like they’re beginning a lot later than their friends?
Hope is a robust emotional instrument — it retains us grounded in risk. “Feeling such as you’ve began ‘late’ is a typical expertise, particularly in high-achievement environments, nevertheless it’s vital to recognise that progress and progress can occur at any age,” stresses the professional.