With everybody slowly returning from the Diwali highs and planning on dropping the kilos they gained from the festive consuming, there’s one side of post-Diwali care that many overlook and that’s their hair. Even after Diwali, there are residue pollution within the air which is able to proceed affecting your hair and publicity to those pollution like particulate matter (PM), nickel, lead and arsenic can result in a situation referred to as ‘Delicate Scalp Syndrome’.
This results in widespread signs of burning, stinging, dry scalp, obscure discomfort within the scalp and/or paresthesia of the scalp. In an interview with HT Way of life, Dr Ashutosh Dubey from Traya, recommended some suggestions for nurturing your hair again after the competition:
1. Cowl your hair with both a cap or a head scarf whereas stepping out. Additionally indulge your self in a steam bathtub to do away with the particulate matter from the physique and in addition the hair however bear in mind do NOT step out of the home with moist hair.
2. Nourish your hair with antioxidant and collagen dietary supplements for correct hair care and development. It should assist reverse the injury attributable to the pollution left behind by firecrackers
3. Drink an satisfactory quantity of water and eat meals that comprise a variety of water. It will replicate in smoother hair and may also help one higher their hair well being.”
Dr Amit Bangia, Affiliate Director Dermatology at Asian Hospital, suggested, “Put up Diwali, care should be taken to clean and situation your hair to do away with all of the air pollution and dust. You may also use selfmade hair masks for this. Air pollution and dry air can injury your hair so attempt to hydrate your hair by consuming recent fruits and inexperienced leafy greens, you can even use virgin coconut or Almond to hydrate the hairs which have develop into dry and fizzy. Keep away from utilizing styling merchandise like jells, hair wax, don’t use hair strainers as they will dry and additional injury your hair.”
Bringing his experience to the identical, Rajat Mathur, Head of Training and Buyer Expertise at Kiehl’s India, beneficial, “As soon as the festivities are over is if you take a break from the fixed use of chemical compounds and heating units and take conscious measures to rejuvenate and nourish your hair deeply and restore its well being. Embody a pre-shampoo, good shampoo and conditioner in addition to masks/dietary supplements in your routine to moisturise your mane. A very powerful factor at the moment is to decide on merchandise with the correct elements, reminiscent of hyaluronic acid and ceramides, that replenish into deeper layers of hair, progressively bringing it again to its final well being.”