Lifestyle ‘Jo pichhle 20 saal mein sikhaya gaya…sab galat hai’: Ram Kapoor says having two meals a day amounts to ‘overeating’, backs OMAD; can it work for the average Indian? | Food-wine NewsJuly 22, 20250 “Jitna kam khaoge na, utna zyada power hota hai” (The much less you eat, the extra power you may have),…