Browsing: postures

Surya namaskars or solar salutations are thought-about extremely helpful to well being. However ought to the tempo of doing surya…

The scourge of hypothyroidism and hyperthyroidism has reached alarming ranges in India with one in each ten individuals affected by…

Right this moment’s sedentary and poor life-style has a adverse influence on our coronary heart well being. Power stress, no…