After navigating a high-profile breakup, Malaika Arora lately took a second to replicate on her future throughout a public occasion hosted by numerologist Arviend Sud.
The occasion, which touched on astrology and numerology-based steerage, grew to become private when Malaika requested a query that many who’ve skilled heartbreak can relate to: “How will my love life be in 2025?” Arviend’s assured response — “If you happen to ask me, your love life in 2025 can be 10 on 10” — appeared to deliver seen reduction. Malaika smiled and replied, “Chalo, superb.”
Sharing why she selected to interact with numerology at this stage in her life, Malaika stated, “I’m a really sensible individual so each time I’ve gone to any of this stuff, like tarot, I’ve at all times gone with somebody however me coming right here at this time, I felt like this was an indication.” Arviend additional assured her, “This can be an important 12 months in your love life.”
This dialog comes simply months after Malaika parted methods with actor Arjun Kapoor in 2024, following an almost six-year relationship. Her openness about turning to different instruments for readability factors to a bigger dialog — how folks search which means and emotional reassurance post-breakup.
Psychologist Raashi Gurnani tells indianexpress.com, “As a psychologist, I usually observe that even probably the most rational people flip to non secular or mystical practices like numerology throughout emotionally turbulent instances—particularly after a breakup.”
However why does this occur?
Gurnani explains that this behaviour might be attributed to what we name existential coping mechanisms. When folks expertise loss or uncertainty, they instinctively search which means and luxury past what logic can supply. “For somebody like Malaika Arora, who describes herself as sensible, attending a numerology occasion may need symbolized a unconscious need for reassurance and steerage. In psychological phrases, this is called meaning-making—the method of attempting to know life occasions in a method that restores emotional steadiness and helps transfer ahead,” explains the knowledgeable.
What psychological position does such reassurance play in therapeutic or rebuilding after the top of a long-term relationship?
Gurnani states, “After a long-term relationship ends, one usually grapples with a diminished sense of self-worth and future uncertainty. Constructive predictions, even when not totally believed, can act as cognitive reframing instruments—they assist shift focus from ache to chance.”
Reassurance in such moments is highly effective as a result of it faucets into the human want for emotional safety. It will probably scale back anticipatory nervousness about future relationships and even reignite the idea that love remains to be attainable and price pursuing.
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Is there any emotional profit in listening to optimistic predictions about love?
Listening to affirmations—even from sources we would not wholly subscribe to—can create a placebo impact within the emotional sphere. Gurnani observes, “The mind tends to internalise positivity, particularly after we’re susceptible. A hopeful forecast can improve one’s self-efficacy in love, resulting in more healthy decision-making, openness, and resilience in future connections.”
For a lot of, she explains, these affirmations function emotional anchors that lightly pull them from the chaos of heartbreak towards an area of optimism and readiness. In the end, whether or not or not one believes within the apply, the emotional advantage of feeling seen, understood, and hopeful shouldn’t be underestimated.