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Home»India»Watch: ‘Takes skill to be still’ — Shubhanshu Shukla reflects on life at ISS | India News
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Watch: ‘Takes skill to be still’ — Shubhanshu Shukla reflects on life at ISS | India News

July 20, 2025No Comments2 Mins Read
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Indian astronaut Group Captain Shubhanshu Shukla returned to Earth from house on Tuesday (July 15) after spending 14 days aboard the Worldwide Area Station (ISS). Shukla is the primary Indian to step aboard the ISS and solely the second Indian ever to journey to house.

Shukla shared a glimpse from his 14-day keep on the ISS on his Instagram deal with, reflecting on how being ‘nonetheless’ in house is a problem, and the way he struggled throughout his try to remain nonetheless.

Within the video he posted, Shukla could be seen training stillness whereas sitting in a cross-legged place. “This video was just a few days into the mission after I lastly had higher management over my actions. What I needed to do was to be simply nonetheless however clearly failed,” he mentioned.

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He shared the challenges of studying to maneuver in microgravity whereas attending to know the station.

“From the time we reached @iss we had been fairly busy in chasing the timeline and finishing our duties and experiments. It’s a bit difficult initially as you’re studying to maneuver in microgravity and likewise attending to know the station.”

He in contrast being nonetheless in house to being nonetheless on this ‘fast-moving world’, whereas urging everybody to decelerate and take a while out to apply stillness.

“Any small disturbance can transfer your physique in house and it takes talent to be utterly nonetheless. Form of like our minds on this fast paced world. Take a while to be nonetheless in the present day. You will need to generally decelerate to be quick.”

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“Apparently being nonetheless is a problem with or with out gravity,” he concluded.

Shukla served because the designated pilot for the Axiom-4 mission, which reached the ISS after a 28-hour spaceflight. Throughout his time aboard, Shukla efficiently accomplished all seven microgravity experiments assigned by the Indian Area Analysis Organisation (ISRO), together with research on muscle regeneration, tardigrades, seed germination, algae cultivation, crop resilience, radiation results, and human physiology.



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